Can Bearded Dragon Eat Green Beans? Good or Bad

Can Bearded Dragon Eat Green Beans

Green beans can be a nutritious addition to a well-balanced bearded dragon diet when incorporated properly. 

These crisp, green pods provide key vitamins, minerals, and fiber that support a bearded dragon’s health. Though green beans should not make up the bulk of the diet, they can add valuable nutritional variety when fed sparingly.

Choose fresh, organic green beans. Avoid canned green beans, as they may contain added salt or other preservatives that are not suitable for bearded dragons.

Bearded dragons have specific dietary requirements, and their diet should be composed of a variety of vegetables, leafy greens, and insects to ensure they receive all the necessary nutrients. 

Let’s find out if your bearded dragon can eat green beans or not.

Can Bearded Dragon Eat Green Beans?

Bearded dragons can have green beans
Bearded dragons can have green beans

Yes, bearded dragons can eat green beans in small quantities but not everyday. Green beans can be a healthy addition to a bearded dragon’s diet when fed properly.

Green beans are a non-starchy vegetable that can provide some beneficial nutrients like vitamin A, vitamin C, iron, and calcium. They should be fed as part of a varied diet.

When feeding green beans, make sure…..

The green beans are washed and chopped into small pieces to prevent choking. You can slightly steam them to soften them up as well.

Feed green beans sparingly, around once or twice a week, as too much can cause diarrhea. They should not make up a major portion of the bearded dragon’s vegetables.

Good vegetable alternatives to combine with occasional green beans include collard greens, mustard greens, turnip greens, squash, carrots, and red/green bell peppers. Make sure to feed a healthy mix.

Avoid feeding green beans out of a can, as they may contain extra sodium, preservatives, or seasonings. Instead, use fresh or frozen.

Small amounts, fresh/frozen plain green beans can be a nutritious supplement for a bearded dragon along with other veggies. Variety is important, as is proper gut loading of any feeder insects, to ensure they get well-balanced nutrition.

Read About : – Can Bearded Dragons Eat Dragon Fruit

Can Bearded Dragons Eat Cooked, Baked, Frozen, or Canned Green Beans?

Yes, bearded dragons can safely eat properly prepared cooked, frozen, or canned green beans as part of a varied diet. 

Cooked Green Beans: Lightly cooking or blanching fresh green beans makes them softer and easier to digest. Just be careful not to overcook them into mush. Steaming or quick boiling for 3-5 minutes is sufficient. Allow to cool before feeding in bite-sized pieces.

Frozen Green Beans: Commercially packaged plain frozen green beans retain nutrients well. You can thaw and chop these before lightly cooking/blanching if desired prior to feeding. This makes for an easy veggie option.

Canned Green Beans: Go for low-sodium or no salt added canned green beans, drained and rinsed of any liquid or additional ingredients. Feed these beans sparingly, as canned vegetables tend to be lower in nutrients. The canning process can degrade some of the vitamin C and A levels compared to fresh green beans. Always check the ingredients.

No matter which prep type you choose, these should only be an occasional part of a diverse diet. Overdoing any one food type for bearded dragons can lead to nutritional imbalances or digestion issues. Follow expert guidelines on ideal vegetable ratios and portions for optimal health.

How to Prepare Green Beans for Bearded Dragon

How to Prepare Green Beans for Bearded Dragon
How to Prepare Green Beans for Bearded Dragon
  1. Select fresh, crisp green beans. Avoid any beans that are wilted, old or discolored. You can also use plain frozen green beans. Stay away from canned beans which are higher in sodium.
  2. Wash the green beans thoroughly under cool running water. This removes any dirt or residue. Pat them dry completely with a paper towel after washing.
  3. Chop the green beans into small, bite-sized pieces. Around a quarter inch long is ideal. Some dragons may need even smaller pieces depending on age. This prevents choking.
  4. Lightly steam or blanch the chopped green beans for 3-5 minutes until just softened but still retaining texture. This makes them easier to digest. Drain any excess liquid after cooking.
  5. Allow the cooked green beans to cool completely before feeding to your bearded dragon. Do not feed beans that are still hot or warm.
  6. Place the cooled, bite-sized green bean pieces in a shallow feeding dish. Only include a small portion to start until you see how your individual dragon tolerates them.
  7. Remove any uneaten green beans within 24 hours. Do not leave sitting in the enclosure longer due to spoilage or mold risk.

Start slowly with green beans and monitor stool and appetite. Adjust portions and frequency based on your bearded dragon’s reaction.

How Often Can Bearded Dragons Eat Green Beans

How Often Can Bearded Dragons Eat Green Beans
How Often Can Bearded Dragons Eat Green Beans

When it comes to feeding green beans to bearded dragons, moderation is key. Here are some guidelines from experts on how often bearded dragons can eat green beans as part of a balanced diet:

Feed green beans just 1-2 times per week at most. They should not comprise a main part of your bearded dragon’s vegetable intake on a regular basis.

Green beans, like most vegetables for bearded dragons, should be seen as a supplemental addition to add more nutrition and diversity. But staple veggies like collard greens, butternut squash, carrots and peppers should form the major vegetable portion in most meals.

Juvenile/baby bearded dragons should be fed chopped green beans even less frequently – perhaps just once a week. Their growing digestive systems are more sensitive.

Watch your individual bearded dragon’s stool and appetite closely when first offering green beans to check for tolerances issues or diarrhea indicating overfeeding. Every bearded dragon reacts a bit uniquely.

Experts caution rotating multiple vegetables in one single feeding instead of focusing heavily on green beans alone, which can lead to an imbalanced ratio of nutrients if overfed. Mix with other healthy veggies.

The occasional enjoyment of bite-sized green beans can add nice micronutrients and texture appeal to most bearded dragons’ meals. But as with any vegetable, it’s ideal to keep them to just 10-15% of the total vegetable intake on average for ideal nutrition ratios. Following these tips on prudent feeding frequency will help prevent possible digestive upset.

Find Out : – Can Bearded Dragons Eat Snap Peas

Benefits of Green Beans for Bearded Dragons

Benefits of Green Beans for Bearded Dragons
Benefits of Green Beans for Bearded Dragons

Here are some of the key benefits green beans can provide for bearded dragons when incorporated properly into a varied diet:

Good source of vitamin A, C, iron, and calcium. Green beans contain a range of vitamins, minerals, and nutrients that contribute to a bearded dragon’s health such as healthy eyes, bones, muscles, and blood cell functioning.

Provides moisture and hydration, the crispy water content in green beans helps contribute to a bearded dragon’s daily fluid needs, which supports digestion and kidney function.

Adds texture and variety, the crunchy bean pods diversify texture compared to leafy greens which helps stimulate bearded dragon’s appetites. Different foods engage the senses!

Encourages foraging behaviors, exploring chopped green bean pieces allows expression of a bearded dragon’s natural foraging instincts which contributes to enrichment.

Fresh or frozen green beans are simple for owners to wash, chop small, cook lightly to soften, and cool to an appropriate temperature for feeding dragons.

While green beans should be fed judiciously along with better staple vegetables, incorporating them occasionally provides nutritional and behavioral bonuses that contribute to a bearded dragon’s well-rounded health when done properly. They make a fine supplemental addition!


What veggies can Beardies not eat?

There are some vegetables that should be avoided for bearded dragons including:
Avocado – contains persin toxin which is dangerous for reptiles
Iceberg Lettuce – provides very minimal nutritional value
Sweet potatoes/yams – too high in oxalates which can disrupt calcium absorption and digestion
Regular potatoes – again, have compounds that block nutrient absorption
Sweet corn – difficult for beardies to digest, can cause intestinal blockages

Do lizards eat green beans?

Yes, most lizards including popular pet species like bearded dragons, blue-tongued skinks, uromastyx, and more can eat small amounts of chopped green beans in moderation as part of a balanced diet. Green beans provide beneficial vitamins, minerals and moisture. But they should be seen only as a supplemental vegetable not a staple due to composition.

Can bearded dragons eat straight green beans?

No, green beans should never be a singular or majority vegetable focus for bearded dragons at any feeding time. They are not nutritionally adequate alone. Instead follow ratios – chop green beans to mix them with better staple veggies like squash, collard/mustard greens, etc to create a salad with appropriate nutritional balance whenever they are served.

About Dean Eby

An avid outdoorsman, Dean spends much of his time adventuring through the diverse terrain of the southwest United States with his closest companion, his dog, Gohan. He gains experience on a full-time journey of exploration. For Dean, few passions lie closer to his heart than learning. An apt researcher and reader, he loves to investigate interesting topics such as history, economics, relationships, pets, politics, and more.

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